As I mentioned in my previous post that we´re having excursion today, our purpose for our excursion is to understood health. We visited a group of people who is professional in health and she told us a little information about health after that we had a training how to do a good exercise , it was so fun really because we had a good exercise today at least for me as I wanted to maintain doing exercise everyday or maybe walking too. After we finished our training exercise we went to a park which no much people walking there and we ate our lunch and after our lunch we walked through the forest and our teachers explained a little bit about what we saw in the forest. It was a good day and I got a lot of exercise which is good for me, when I got home I took a nap because I was so tired and my feet and legs are aching. I post some picture so that you will have something to see.
