Tuesday, 23 June 2009
I have trouble sleeping at night
WOW. I woke up today around 12 noon, and I think this is too much sleeping and I know that this is not good health for me. This passed few days, I have trouble to go to sleep in the night, I end sleeping around 2 or 3 in the morning and it cause me to wake up around 10 in the morning or 12 noon. I need to stop this kind of routine, otherwise I will have a bad health. I want somebody´s suggestion for my problem, and I hope someone will give advice, Have a good day and sleep at night!